All you need to know about our Yoga and Diving services
The Koh Lipe Special
What’s included: 3 Ashtanga Vinyasa Yoga classes at the Mali resort on Pattaya beach. 1 four day PADI open water course at Adang Sea Divers including all equipment, materials & certification
Sunrise to Sunset
What’s included: 7 (75 minute) Ashtanga vinyasa yoga classes with 10 minutes deep relaxation at 16:45pm in The Mali Resort on Pattaya beach. 7 nights accommodation at Adang Sea Divers Eco lodge
The Anytime Yoga Retreat
This is essentially a drop in yoga retreat/package. It includes 5 yoga classes a week, fan room accommodation in our eco lodge with ensuite bathroom and roundtrip airport and speedboat transfers to the island for you.
Welcome to Keirita's Yoga in the Andaman Sea in Thailand! We draw from a complementary mix of varying yoga styles which are primarily Ashtanga based. All classes are small and personal, average class size is 2 to 8 people. Private classes are also available on request for 2,000 baht. As we don't offer regimented retreat-style packages everyone has plenty of free time for all the activities that both islands have to offer. Be it snorkeling, rock climbing, kayaking, cookery courses or massage. The most popular activity on both islands is of course SCUBA diving.
Yoga is most complementary to diving. The focus on breathing in yoga helps with developing a steady, calm state of mind both during the yoga practice & while SCUBA diving. It aids certified divers in improving their air consumption and benefits new divers in adjusting to the new sensation of breathing underwater. This makes SCUBA diving a more familiar and less intimidating experience for those who have not tried it before. Mastery of the breath results in diving becoming a graceful, and weightless moving meditation in the silent underwater world.