Schedule

SCHEDULE AND RATES

The Keirita’s yoga studio is officially open and ready for the the high season. You can view our new location here. The schedule listed below is from November 20th through to the 31st of December 2016. Additional classes will be added from January through March 2017. All classes are small and personal (maximum 8 – 10 people) so please book in advance via email or text to secure your space in class and for me to be able to advise you of any potential last minute schedule changes. The Yoga Classes are a mix of levels, Ashtanga Vinyasa based and 75 minutes long. Beginners classes are 1 hour.

General classes
A single drop-in class is 450baht
3 class package is 1,200baht
7 class package is 2,500baht
10 class package is 3,500baht

1 month unlimited 6,000baht

1 week unlimited 3,000baht

All rates are per person. Since December 1st 2016 the afternoon classes that were held in the garden of The Mali Resort have been rescheduled for 17:00pm daily in the Keirita’s yoga studio.

Apologies for any inconvenience caused.

It is strongly recommended to prebook your class, as apart from space inside the studio being limited occasionally the morning class times can be modified in accordance with our yogis diving schedules. Please refer to the official Keirita’s Yoga Facebook page for any last minute or unexpected schedule changes.

THE DAILY SCHEDULE – Class is everyday at 8:00am Monday though Sunday. All morning classes are a mix of level 1 and 2 classes. The class structure will be based on level of experience of the class participants on that day (generally a modified version of primary series or a variation on a similar practice.

Class is also daily at 17:00pm Monday through Sunday. All the evening classes are a mix of Level 2 and 3 classes. Class difficulty is based on the level of the participants attending on any given day.

Class structure for morning and evening can be adjusted somewhat based on capabilities of class participants.

CLASS LEVEL DESCRIPTIONS

Level 1* – Suitable for beginners or people in less than optimum physical condition. Class is based on a highly modified primary series with a focus on breath and alignment on teh more basic asanas.

Level 2** – Suitable for all levels but faster paced, familiarity with Yoga & moderate physical health is recommended. A more traditional Ashtanga Vinyasa flow class.

Level 3 *** – Suitable for those with a regular yoga practice and in good physical condition. A fast paced flow class can include inversions such as shoulder, head, hand & forearm stands. Modifications for all advanced postures are offered.

COMING SOON!!!  YOGA CLASSES FOR FREEDIVERS

Keirita’s Yoga in conjunction with Apnea Koh Lipe will start offering yoga classes  geared towards freedivers starting in December. This specialised yoga class will be suitable for new and regular practitioners of both freediving and yoga. If you would like to request a specific day/date for this class then please email me at info@keiritasyoga.com or more information on the various freediving courses available to you you can refer to http://www.apneakohlipe.com/

All classes are small and personal (maximum 8 – 10 people) so please book in advance via email or text to secure your space in class and for me to be able to advise you of any potential last minute schedule changes.

 

Private classes
Private individual classes are also available on request at a location of your choosing.
For 1 to 3 people a private class is for 2,000bhat.

Private Group classes
Private group classes are also available upon request in the yoga studio. 3000bhat (max 10 people)

Mats are provided free of charge in all classes. However should you be traveling with your own then please feel free to bring it. For the outdoor classes I also provide floor mats to go under the yoga mats to keep them clean. Please arrive punctually, were loose comfortable clothes and mosquito repellant to the outdoor classes should they like you.

The new Keiritas Yoga studio is conveniently located between the Reef Resort and the Ricci House. It is a very central location on the street parallel to the Walking street and has easy access on foot or by taxi for anyone staying on the various beaches of Lipe.

Keirita’s Yoga Studio
316 M.7 t. Koh Sarai,
Amphur Muang,
Ko Lipe, Satun 91110
Thailand