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Mixed level Ashtanga Vinyasa based

suitable for beginners and advanced practitioners

6:30am (outdoor deck, beach front class) in the Idyllic Resort on Sunrise beach

everyday except Tue & Fri (300 baht per person)

6:30am (outdoor roof top, beach front class) in the Akira resort on Pattaya Beach

Only on Tue & Fri  (300 baht per person)

8am daily (indoor class) in the Keirita’s Yoga studio (located next door to the Koh Lipe mosque)

5pm everyday except Thurs (indoor class) in the Keirita’s Yoga studio

1 drop-in yoga class is 300baht

4 class studio package is 1,000baht

10 class studio package is 2,000baht

1 month studio pass, locals rate, (50 classes) is 9,000baht (180baht per class)

Private individual & group classes are available upon request. 

Private class is 1,000 thb + 200 thb for each additional person

 

CLASS DESCRIPTIONS

6:30am Seaview class (Level 1/2)  Ashtanga inspired slow flow (mixed levels / medium difficulty) Prebooking & prepayment required.  (min 2 people required)

Advance bookings can be made directly with Idyllic or Akira resort receptions or at Keirita’s yoga studio one or more days beforehand. Should you prefer to pay online with your credit card via Paypal then please send to Keiritasyoga@gmail.com via friends & family option or to paypal.me/keiritasyoga
or via Venmo to Keira Coleman @Keira-Coleman (Please note that there is a fee for using Paypal which can be avoided if sending via the friends & family option)

8:00am Studio class (Level 1/2) (low to medium difficulty)  Half primary, semi traditional Ashtanga class. Suitable for beginners & intermediate practitioners.

17:00 pm Studio class (Level 2/3)  Mixed levels, (medium to high difficulty) Modifications for advanced postures are provided to cater for any beginners. (Rocket inspired Ashtanga Vinyasa flow 70 mins) No prepayment necessary but please advise of attendance if possible.

For the Keirita’s yoga studio, Idyllic Resort and Akira resort locations on Koh Lipe please click on this link.

 

Important High Season Notice!

As high season is a busy time please advise of your attendance whenever possible. Prebookings can be made just 1 or more days beforehand via Whats App +66 87 622 5938  Keirita’s yoga Facebook & Instagrame direct messaging  or by email to keiritasyoga@gmail.com.   amp; amp;

Prebookings : in high season is to ensure no overcrowding in class, with coronavirus space is limited so as to adhere to social distancing measures so prebookings have preference. In the low season it is to advise you of any last minute schedule changes as the season winds down.

Should you be running late… late arrivals & walk ins are accepted however if possible please try to arrive around 5 or 10 minutes before class starts to give yourself ample time to settle down & relax. Studio doors will open 10 to 15 minutes before the scheduled class times.

There is a restroom in the studio & a foot washing tap outside the main door. Please enter the studio with clean feet & wear suitable clothes that you can move in. You should not eat breakfast before the morning classes & you should eat lunch at least 2 hours before the afternoon session. Bring a small refillable water bottle  in case you feel thirsty during your practice. Towels are not provided & not always necessary but should you work up a sweat then feel free to bring along a small hand towel or face cloth. Mats are provided but should you have your own then please bring it.

The 8:00am & the 5:00pm classes are held inside the Keirita’s Yoga Studio located in Lipe’s town center just between the The Ricci House Hotel & Reef Resort. You can view the class locations on google maps.

All the yoga classes are small & personal (average class size is 2 – 7 people)


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CLASS LEVEL DESCRIPTIONS

Level 1* – Suitable for absolute beginners or mixed levels. Class is based on a highly modified primary series with a focus on breath and alignment in the more basic asanas.

Level 2** – Suitable for mixed levels but a little faster paced, familiarity with Yoga & moderate physical health is helpful. A more traditional Ashtanga Vinyasa flow class.

Level 3 *** – Suitable for those familiar with the yoga practice and in reasonable physical condition. A flow class which can include inversions such as shoulder, head, hand & forearm stands. Modifications for all advanced postures are offered for any beginners.

The Keiritas Yoga studio is conveniently located between the Reef Resort and the Ricci House Hotel. It is a convenient and central location on the street running parallel to The Walking street. It has easy access on foot or by taxi to all the various beaches of Lipe. Should you be staying further away from the studio then you can book a taxi to take you to class for a flat fee of just 50baht per person.

Keirita’s Yoga Studio, 316 Moo 7 Tambon Koh Sarai, Amphur Muang, Ko Lipe, Satun 91110, Thailand

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in the Andaman Sea in Thailand