Mixed level Ashtanga Vinyasa based
suitable for beginners and advanced practitioners
6:30am (outdoor, sea view class) in the Bayview Resort
8am daily (indoor class) in the Keirita’s Yoga studio
5pm daily (indoor class) in the Keirita’s Yoga studio
The 6:30am class is held on the upper deck of the Bayview resort on Sunset beach. It’s a 13 minute walk from the Keirita’s Yoga Studio. Classes are held 2 or more times per week. Please email or what’s app +66 87 622 5938 to confirm the schedule as it can be subject to change. Additional classes will be added in December 2019.
1 drop-in class is 400baht
3 class package is 1,000baht
7 class package is 2,100baht
1 week unlimited pass (16 classes) is 4,000baht (250baht per class)
Private individual & group classes are available upon request.
Private class is 1,300thb + 200thb for each additional person
6:30am Seaview class (Level 1/2) Ashtanga vinyasa based slow flow (low to medium difficulty) Prebooking & prepayment required. Fully refundable if cancelled due to rain or option to reschedule for the same day & time in the yoga studio or on an alternate day.
Advance bookings can be taken at the Bayview reception or at the yoga studio. Should you prefer to pay online with your credit card via Paypal then please book via the paypal link on the homepage of the website or email me for a Paypal payment request.
8:00am Studio class (Level 1/2) (low to medium difficulty) Half primary, traditional Ashtanga class. Suitable for beginners.
17:00 pm Studio class (Level 2 /3) Mixed levels, (medium to high difficulty) Modifications for advanced postures are provided to cater for any beginners. (Rocket inspired Ashtanga Vinyasa flow 70 mins) No prepayment necessary but please advise of attendance if possible.
Important High Season Notice!
As High season is a very busy time period then please advise of your attendance whenever possible. Prebookings can be made just 1 or more days beforehand either via Whats App +66 87 622 5938 Facebook Messaging, Instagrame messaging, Viber or text or by email to firstname.lastname@example.org. If you have an overwhelming schedule & find you are unable to prebook then it is possible to just show up & if there is space we will accommodate you.
Prebookings : in the high season are to ensure your spot in class, space can sometimes be limited so prebookings have preference. In the low season it is to advise you of any last minute schedule changes or class cancellations as the season winds down.
Should you be running late to class… late arrivals & walk ins are accepted provided there is space, however if possible then please try to arrive around 5 or 10 minutes before class starts to give yourself ample time to settle down & relax. Studio doors will open 10 to 15 minutes before the scheduled class times.
There is a restroom in the studio & a foot washing tap outside the main door. Please enter the studio with clean feet & wear comfortable clothes that you can move freely in. You should not eat breakfast before the morning classes & you should eat lunch at least 2 hours before the evening session. Bring a small bottle of water just in case you feel thirsty during your practice. Towels are not provided & not really necessary but should you like to wipe your brow during class then feel free to bring along a small hand towel or face cloth. Mats are provided but should you have your own mat then please bring it along.
The 8:00am & the 5:00pm classes are held inside the Keirita’s Yoga Studio located in Lipe’s town center just between the The Ricci House Hotel & Reef Resort. You can view the class locations on google maps. I will be adding additional morning classes in the Akira resort on Pattaya beach in December. This particular class you will have to book directly with the reception of the Akira Resort.
All the yoga classes are small & personal (average class size is 2 – 12 people)
CLASS LEVEL DESCRIPTIONS
Level 1* – Suitable for absolute beginners or mixed levels. Class is based on a highly modified primary series with a focus on breath and alignment in the more basic asanas.
Level 2** – Suitable for mixed levels but a little faster paced, familiarity with Yoga & moderate physical health is helpful. A more traditional Ashtanga Vinyasa flow class.
Level 3 *** – Suitable for those familiar with the yoga practice and in reasonable physical condition. A flow class which can include inversions such as shoulder, head, hand & forearm stands. Modifications for all advanced postures are offered for any beginners.
The Keiritas Yoga studio is conveniently located between the Reef Resort and the Ricci House Hotel. It is a convenient and central location on the street running parallel to The Walking street. It has easy access on foot or by taxi to all the various beaches of Lipe. Should you be staying further away from the studio then you can book a taxi to take you to class for a flat fee of just 50baht per person.
Keirita’s Yoga Studio, 316 Moo 7 Tambon Koh Sarai, Amphur Muang, Ko Lipe, Satun 91110, Thailand