Schedule & Rates

Schedule & Rate Class is daily at 6:30am (beach class) 8:00am, & 17:00pm (studio classes)  All classes are taught by Keira. The new 6:30am Sunrise yoga class is held at a beautiful location directly on Sunrise beach on the JK Blue massage deck directly overlooking the sea. This class is not applicable to the package rates. Read more about Schedule & Rates[…]

Yoga

Yoga is the disciplining of the body, the mind and emotions and should be approached with concentration and awareness. Breathing is vital in yoga, the inhalation expands, lengthens and helps upward movement. It is used to lift out of a posture. The exhalation releases tension and helps downward movement. It is used to relax into Read more about Yoga[…]