Schedule & Rates

Please note that Keirita’s yoga & diving is closed for holidays. Classes will resume on the 14th of October 2019. The high season schedule is listed below.  6:30am (beach class) 8:00am & 17:00pm (studio classes) The new 6:30am Sunrise yoga class is held on the deck of the JK massage located directly on Sunrise beach Read more about Schedule & Rates[…]

Yoga

Yoga is the disciplining of the body, the mind and emotions and should be approached with concentration and awareness. Breathing is vital in yoga, the inhalation expands, lengthens and helps upward movement. It is used to lift out of a posture. The exhalation releases tension and helps downward movement. It is used to relax into Read more about Yoga[…]