Schedule & Rates

Schedule & Rates Class is 8:00am & 17:00pm – Monday to Saturday.  On Sundays at 17:00pm only. Please note that there is no morning class on this day. Private classes are available upon request.  1 drop-in class is 400baht 3 class package is 1,000baht                            Read more about Schedule & Rates[…]

Yoga

Yoga is the disciplining of the body, the mind and emotions and should be approached with concentration and awareness. Breathing is vital in yoga, the inhalation expands, lengthens and helps upward movement. It is used to lift out of a posture. The exhalation releases tension and helps downward movement. It is used to relax into Read more about Yoga[…]